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Month: November 2016

The One Thing You Can Do Right Now That Will Change Your Life (Promise!)

The One Thing You Can Do Right Now That Will Change Your Life (Promise!)

Quick disclaimer: If you are someone who is completely satisfied with your life then this post is probably not for you.  Feel free to click on a different post or go get some ice-cream, have a nap or whatever catches your fancy. For the rest of us, I have a tip that will literally (and I mean that in the truest sense of the word) change everything.  Yes…EVERYthing. I’m not kidding or exaggerating even a little. It’s easy.  It’s free….

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What F.O.M.O. is and how it’s hurting you

What F.O.M.O. is and how it’s hurting you

You may have heard me say that most of us need to be far more gentle with our selves than we generally are.  Heck, I may have even said it to you directly. I’m a BIG believer that we ought to treat ourselves as nicely (or better) than we would treat any one else. Unfortunately, that often is not the case. There seems to be this weird perception that there some badge of honor for abusing ourselves. You know what…

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When the ride gets a little (or a lot) bumpy

When the ride gets a little (or a lot) bumpy

Dear Beautiful Souls; I see you and I see you’re afraid, in pain, in fear and wondering just the hell is going on. It’s been a long week?  Month? Couple of months? Years? I see you. There is a lot of angst, anger, hurt and worry happening right now.  Fear is rearing its ugly head and it’s in a feeding frenzy right now. Let’s all take a collective breath shall we? I have spoken with many friends, a few clients…

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