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Tag: how do you want to feel

Why You Don’t Need New Year Resolutions

Why You Don’t Need New Year Resolutions

Why don’t you need to bother with New Year’s resolutions? Easy answer?  Because they SUCK and you don’t really care about them anyway. C’mon, am I right? Little bit? Yeah, I thought so. It’s December 31st, 2016 today. New Year’s Eve Baby! At 8am I’ve already had 3 emails and have seen multiple Facebook and twitter posts about how to ‘FIX’ your new year’s resolutions this year.  Everything from wording them differently, to buy this app, to getting a ‘resolution…

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The One Thing You Can Do Right Now That Will Change Your Life (Promise!)

The One Thing You Can Do Right Now That Will Change Your Life (Promise!)

Quick disclaimer: If you are someone who is completely satisfied with your life then this post is probably not for you.  Feel free to click on a different post or go get some ice-cream, have a nap or whatever catches your fancy. For the rest of us, I have a tip that will literally (and I mean that in the truest sense of the word) change everything.  Yes…EVERYthing. I’m not kidding or exaggerating even a little. It’s easy.  It’s free….

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What F.O.M.O. is and how it’s hurting you

What F.O.M.O. is and how it’s hurting you

You may have heard me say that most of us need to be far more gentle with our selves than we generally are.  Heck, I may have even said it to you directly. I’m a BIG believer that we ought to treat ourselves as nicely (or better) than we would treat any one else. Unfortunately, that often is not the case. There seems to be this weird perception that there some badge of honor for abusing ourselves. You know what…

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Are you in the “it’s all crappy club”?

Are you in the “it’s all crappy club”?

Trust me, this is a real thing.  And it’s awesome because anyone can join in and many do! There is absolutely no requirements except a negative, pessimistic, whiny, attitude,   Mind you, with a dash of victim mentality you can really move up the ranks! How do you know if you are in the ‘it’s all crappy’ club?  Check your mindset! What lens are you viewing the world through? Listen to how you talk to others and to yourself.  Listen…

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Define Your Own Success

Define Your Own Success

Imagine you’ve worked hard your whole life. You’ve gotten the degrees, perhaps even multiple degrees, you got the job, worked your way up the ladder to a corner office, you drive a nice car, have a big beautiful house, some kids and spouse…yup – here you are.  You might be a bit grayer than expected, little stressed or even a bit burned out – but hey! You made it! So why doesn’t it make you happy?  Why do you often…

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