Browsed by
Tag: life coaching

Why I Don’t Bother With Labels

Why I Don’t Bother With Labels

Some people have asked me ‘what’ I am. Have you ever had that question? It can be asked around religion, spirituality, job title, culture…so much can land under that question. I find that amusing because there was a time when finding my label, my ‘thing’ was super important to me. I thought that knowing the correct answer would not only bring me clarity but would support me in creating Step Into Brilliance and even my own personal best life. I…

Read More Read More

The Dirty Nasty ‘How’s’

The Dirty Nasty ‘How’s’

What’s a dream you have, one that you’re putting on hold? What are you waiting for? Could it be the ‘hows’? THAT is exactly the last thing to sit and wait for. Listen, goal setting 101 – write it out. What do you WANT? To finish a website? Write a blog? Lost 20 pounds? Build muscle? Learn a new language? Learn to practice forgiveness? Rise to the level of a god? whew…oh wait…I may have gotten a bit excited there….

Read More Read More

A ‘who me?’ Moment You Can Learn From Too

A ‘who me?’ Moment You Can Learn From Too

Ever have a ‘who me?’ moment?  You know, where you can’t believe someone just said that about you? I had 2 last week that have inspired this post that were almost identical.  This of course, set me to mulling it over in my head and journaling about it to sort it all out. All it was, was a little side comment from someone. They simply said ‘Bonnie never gets upset, she’s always got it together even at the end of…

Read More Read More

What F.O.M.O. is and how it’s hurting you

What F.O.M.O. is and how it’s hurting you

You may have heard me say that most of us need to be far more gentle with our selves than we generally are.  Heck, I may have even said it to you directly. I’m a BIG believer that we ought to treat ourselves as nicely (or better) than we would treat any one else. Unfortunately, that often is not the case. There seems to be this weird perception that there some badge of honor for abusing ourselves. You know what…

Read More Read More

When the ride gets a little (or a lot) bumpy

When the ride gets a little (or a lot) bumpy

Dear Beautiful Souls; I see you and I see you’re afraid, in pain, in fear and wondering just the hell is going on. It’s been a long week?  Month? Couple of months? Years? I see you. There is a lot of angst, anger, hurt and worry happening right now.  Fear is rearing its ugly head and it’s in a feeding frenzy right now. Let’s all take a collective breath shall we? I have spoken with many friends, a few clients…

Read More Read More