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Tag: personal boundaries

How Our Own Expectations Frustrate Us

How Our Own Expectations Frustrate Us

I remember hearing that advice for the first time. Or at least it was the first time I actually paid attention and really ‘heard’ it if you know what I mean. You Teach People How to Treat You It was kind of confusing. I mean, was I supposed to just TELL everyone all the time exactly how I wanted to be treated? That seemed like a lot. But it actually is like that. However, there are other ways we do…

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What If Our Problems ARE What Make Us Happy?

What If Our Problems ARE What Make Us Happy?

Sometimes the problem is not the problem, only our interpretation of the problem is the problem. Get it? Ya, it’s a bit messy sounding and can lead down a pretty winding path of eye’s widening and exclaiming “ooooh!” I’m not going to lie, that winding path goes deep.  Still, you don’t have to walk the whole thing today. Just get started, start thinking about things a little differently. A great philosopher (whose name escapes me right now, but if you…

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Why You Don’t Need New Year Resolutions

Why You Don’t Need New Year Resolutions

Why don’t you need to bother with New Year’s resolutions? Easy answer?  Because they SUCK and you don’t really care about them anyway. C’mon, am I right? Little bit? Yeah, I thought so. It’s December 31st, 2016 today. New Year’s Eve Baby! At 8am I’ve already had 3 emails and have seen multiple Facebook and twitter posts about how to ‘FIX’ your new year’s resolutions this year.  Everything from wording them differently, to buy this app, to getting a ‘resolution…

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Personal Boundaries Are Beautiful – Here’s Why

Personal Boundaries Are Beautiful – Here’s Why

Boundaries! I think these might be the things my tribe most want to talk about when they first begin. There are a lot of myths and beliefs that cause a great deal of discomfort and stress when it comes to boundaries. I get it, but they shouldn’t. Boundaries are a beautiful thing! Well, they are when they are done right. Let’s get clear however, around what I mean when I say personal boundaries. I’m talking about the choices you make…

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