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Tag: personal growth

What F.O.M.O. is and how it’s hurting you

What F.O.M.O. is and how it’s hurting you

You may have heard me say that most of us need to be far more gentle with our selves than we generally are.  Heck, I may have even said it to you directly. I’m a BIG believer that we ought to treat ourselves as nicely (or better) than we would treat any one else. Unfortunately, that often is not the case. There seems to be this weird perception that there some badge of honor for abusing ourselves. You know what…

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When the ride gets a little (or a lot) bumpy

When the ride gets a little (or a lot) bumpy

Dear Beautiful Souls; I see you and I see you’re afraid, in pain, in fear and wondering just the hell is going on. It’s been a long week?  Month? Couple of months? Years? I see you. There is a lot of angst, anger, hurt and worry happening right now.  Fear is rearing its ugly head and it’s in a feeding frenzy right now. Let’s all take a collective breath shall we? I have spoken with many friends, a few clients…

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Are you in the “it’s all crappy club”?

Are you in the “it’s all crappy club”?

Trust me, this is a real thing.  And it’s awesome because anyone can join in and many do! There is absolutely no requirements except a negative, pessimistic, whiny, attitude,   Mind you, with a dash of victim mentality you can really move up the ranks! How do you know if you are in the ‘it’s all crappy’ club?  Check your mindset! What lens are you viewing the world through? Listen to how you talk to others and to yourself.  Listen…

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Because You Can Only Reap What You Have Sown

Because You Can Only Reap What You Have Sown

August 1 (and this week) is in many places considered a special time.  Lammas, also known as Lughnasadh (pronounced Loo-NAS-ah), falls on Monday, August 1 this year. It is a holiday based in age-old Earth-based traditions. It is a celebration of the first harvests and when we first begin to notice the lengthening of the nights – just little. I’m sure you’ve noticed lots of local produce being available right?  It’s so lush and beautiful.  The sunflowers growing in my…

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