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Tag: selfcare

8 Amazing books I read in 2019

8 Amazing books I read in 2019

If you know me at all, you’ll know I love me some books! I will attempt to read just about anywhere, anytime and almost anything! Truly! I was that kid under the covers with a flashlight and then streetlight when I got busted and my light taken away, I was hiding books under desks at school, heck I’d even read cereal boxes if that’s all there was! Today I can offer myself more than a cornflakes box, and I do…

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I Lied And Said I Was Busy

I Lied And Said I Was Busy

Have you ever lied about being ‘busy’? The vague ‘oh I have an appointment then” when you really don’t? That sort of thing? I most certainly have.  In the past I think I lied about this quite often. Or worse didn’t and struggled through situations that were far too much for my physical well-being, not to mention emotional or mental well-being. I don’t know about you, but I use to lie about being busy to avoid the looks, the feelings…

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A Word On Enough-ness

A Word On Enough-ness

Beautiful Soul, this is your friendly reminder that You Are Enough. Too often we push and pull at our Selves, til we hardly recognize who we really are in this world because we’re trying so desperately to fit into it. Desperate to BE enough, when the truth it our enough-ness is already Truth. You are NOT responsible for anyone else. You are not them. They are not you. And yet, we are all innately connected. But only you are responsible…

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Peeling Back the Curtain – How I DO Self-Care

Peeling Back the Curtain – How I DO Self-Care

Self care needs to be purposeful! Yes, yes I know I’ve said that before (a few hundred times) and yet there are some folks out there you have heard it – but clearly don’t get it.  How do I know? Simple, because they are not living it. Too many folks are half-assing it, forgetting about it or not prioritizing it and then wondering why self care doesn’t help them. So I’ve decided to share with you some of the very…

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